Amount of Selenium, Se in Steelhead trout, dried, flesh (Shoshone Bannock)

American Indian Alaska Native Foods

In 100 g (Grams) of Steelhead trout, dried, flesh (Shoshone Bannock) there is 105 µg of Selenium, Se. Change amount

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Selenium, Se

Selenium, Se is a nutrient present in many other foods. The below table lists foods high in Selenium, Se other than Steelhead trout, dried, flesh (Shoshone Bannock).

Nuts, brazilnuts, dried, unblanched 1917 µg
Sea lion, Steller, liver (Alaska Native) 693 µg
Nuts, mixed nuts, oil roasted, without peanuts, with salt added 421.5 µg
Pork, fresh, variety meats and by-products, kidneys, cooked, braised 311.5 µg
Sea lion, Steller, kidney (Alaska Native) 274 µg
Lamb, variety meats and by-products, kidneys, cooked, braised 218.8 µg
Spices, mustard seed, ground 208.1 µg
Smelt, dried (Alaska Native) 194 µg
Egg, white, dried, stabilized, glucose reduced 192 µg
Pork, fresh, variety meats and by-products, kidneys, raw 190 µg
Beef, variety meats and by-products, kidneys, cooked, simmered 168 µg
Egg, whole, dried 164.7 µg
Mollusks, oyster, Pacific, cooked, moist heat 154 µg
Fish, cod, Atlantic, dried and salted 147.8 µg
Turkey, young hen, skin only, cooked, roasted 144.1 µg
Beef, variety meats and by-products, kidneys, raw 141 µg
Egg, yolk, dried 139.3 µg
Nuts, mixed nuts, oil roasted, without peanuts, lightly salted 139.1 µg
Egg substitute, powder 127.7 µg
Lamb, variety meats and by-products, kidneys, raw 126.9 µg
Steelhead trout, dried, flesh (Shoshone Bannock)

Steelhead trout, dried, flesh (Shoshone Bannock) is a type of American Indian Alaska Native Foods. The most significant nutrients in Steelhead trout, dried, flesh (Shoshone Bannock) are listed below.

Water 6.49 g 6.49%
Energy (calorie) 382 kcal
Energy (joule) 1597 kJ
Protein 77.27 g 77.27%
Total lipid (fat) 8.06 g 8.06%
Ash 10.58 g 10.58%
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Sugars, total 0 g
Sucrose 0 g
Glucose (dextrose) 0 g
Fructose 0 g
Lactose 0 g
Maltose 0 g
Galactose 0 g
Starch 0 g
Calcium, Ca 85 mg 0.08%
Iron, Fe 2.96 mg
Magnesium, Mg 84 mg 0.08%
Phosphorus, P 976 mg 0.98%

Nutrients in Steelhead trout, dried, flesh (Shoshone Bannock)